We are excited to welcome Lauren O’connor, to Shockoe Slip Yoga team and to offer massage services to our clients!!

Lauren O’connor
Lauren is a certified massage therapist who completed her studies at Centura College, in Richmond. Her training in Swedish massage has provided her with the tools to be a dynamic and skillful massage therapist. Upon proper assessment of clients, she administers the appropriate modalities and depth of pressure that serves in the client’s best interest. As a conscientious, adaptable, and intuitive therapist, she strives to be a problem solver. Lauren works thoughtfully to relieve pain symptoms and cater each service to the individual client. With approximately two years of experience teaching Hatha and Vinyasa Yoga her interest in holistic wellness continues to evolve and grow. She is values helping others on the course to recovery, health and relaxation.

Therapeutic massage services

Therapeutic massage is the manipulation of superficial layers of muscle and connective tissue to enhance their function and promote relaxation and well-being. Therapeutic massage is designed to relieve severe tension in the muscle and the connective tissue or fascia. Because the therapist is working so deeply, it is not uncommon to feel a little sore after the massage.


Massage Services Regular Price Pack of Four Pack of Eight
Therapeutic (60 min) $75 $280 $520
Therapeutic (90 min) $110 $420 $800