Chase Adventures

 

Chasing Adventure On The Amalfi Coast: Relaxation + Friendship with Shockoe Slip Yoga

October 6-13, 2018
Come deepen your yoga practice, expand your horizons, and chase adventure on the gorgeous Amalfi Coast of Italy this fall, with Shockoe Slip Yoga. Known for its breathtaking shoreline, irresistible cuisine, and Mediterranean vibes, the Amalfi Coast is the perfect place to escape the hustle and bustle of your daily life —practicing yoga alongside spectacular views, meditating to the natural soundtrack of the Gulf of Salerno, and soaking up plenty of southern Italian sunshine. Over the course of six days we’ll share in our yoga practices and explore Italy together, getting to know one another as well as taking time to reconnect with ourselves. Our hope is that you’ll find new friendships, take time for some self-care, fall in love with your yoga mat all over again, and leave Italy feeling refreshed, reenergized, and restored. You’ll have the opportunity to practice yoga daily, through a series of fun and dynamic flows designed for yogis of all levels, ages, and bodies. Your instructor, Rose Maghdouri, is a 200-hour CYT who loves guiding students through playful and rewarding Hatha and Vinyasa practices that will allow you plenty of opportunity to both challenge yourself and enjoy some well-deserved relaxation.

Price includes 7 nights, 3 meals per day, two daily yoga classes, ground transportation from airport to hotel/ hotel to airport.

Retreat Rate
Shared room: (Early Bird till Jan 1, 2018) $1795.00 (After Jan 1 till April 1, 2018) $1895.00 (After Apr 2, 2018) $2095.00
Single room: (Early Bird till Jan 1, 2018) $2095.00 (After Jan 2, 2018) $2395.00

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Amalfi Retreat

 

 

Yoga at Upper Shirley Vineyards

This special 60 minute yoga practice outdoors on the beautiful riverfront of Upper Shirley Vineyard, will include an all-levels flow complete with heart-opening backbends and lots of hip softening. There will be lots of modifications for those new to the practice or those with injuries.

Join Rose for practice then stay for lunch and or a glass wine!!

Sunday, Oct. 15 | 9:45-10:45 AM | $10

**If you are a member at the studio & currently have a package, you may use your package for this class. **

For more info visit: www.uppershirley.com

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