Yoga & Ride
June 24, 2018
Come Chase Adventure with us! Richmond’s own Shockoe Slip Yoga and Basket & Bike are partnering once again for an experience you’re guaranteed to love. Join us for our summer Yoga & Ride of 2018, Sunday, June 24, for a chance for us to ride, savor and connect with our land. It will be a day of fun, fitness, and Upper Shirley views as we start our morning with Yoga along the James River at the beautiful Upper Shirley Vineyards, followed by an hour-long ride along the Virginia Capital Trail complete with snacks in your basket, and a complimentary glass of wine at the Vineyard along the river. Stay for lunch and order from the Cozy Caravan or call ahead to make a reservation with your group of friends (must be a party of 5 or more for advance reservation). Yogis (and cyclists!) of all levels welcome.
Your adventure includes:
Comfortable bicycle, helmet, cold water, signature snacks
Yoga at Upper Shirley Vineyards
Complimentary glass of wine
Sunday June 24, 2018 | 9:30 a.m. – 2 p.m. | $95 (BRING YOUR OWN BIKE $75)
Yoga + Meditation: 10 a.m. – 11 p.m.
Biking on the Capital Trail: 11:15 p.m. – 12:15 p.m.
Wine at Upper Shirley Vineyards : 12:30 p.m. – 1p.m.
Stay for lunch at Upper Shirley Vineyards, walk up service at the Cozy Caravan or reservations can be booked for parties of 5 or more.
To learn more about Upper Shirley Vineyards, visit: http://www.uppershirley.com
Chasing Adventure On The Amalfi Coast: Relaxation + Friendship with Shockoe Slip Yoga
October 6-13, 2018
Come deepen your yoga practice, expand your horizons, and chase adventure on the gorgeous Amalfi Coast of Italy this fall, with Shockoe Slip Yoga. Known for its breathtaking shoreline, irresistible cuisine, and Mediterranean vibes, the Amalfi Coast is the perfect place to escape the hustle and bustle of your daily life —practicing yoga alongside spectacular views, meditating to the natural soundtrack of the Gulf of Salerno, and soaking up plenty of southern Italian sunshine. Over the course of six days we’ll share in our yoga practices and explore Italy together, getting to know one another as well as taking time to reconnect with ourselves. Our hope is that you’ll find new friendships, take time for some self-care, fall in love with your yoga mat all over again, and leave Italy feeling refreshed, reenergized, and restored. You’ll have the opportunity to practice yoga daily, through a series of fun and dynamic flows designed for yogis of all levels, ages, and bodies. Your instructor, Rose Maghdouri, is a 200-hour CYT who loves guiding students through playful and rewarding Hatha and Vinyasa practices that will allow you plenty of opportunity to both challenge yourself and enjoy some well-deserved relaxation.
Price includes 7 nights, 3 meals per day, two daily yoga classes, ground transportation from airport to hotel/ hotel to airport.
Shared room: (Early Bird till Jan 1, 2018) $1795.00 (After Jan 1 till April 1, 2018) $1895.00 (After Apr 2, 2018) $2095.00
Single room: (Early Bird till Jan 1, 2018) $2095.00 (After Jan 2, 2018) $2395.00